I'm always trying new things to see if they will work. Apparently what might work for someone else might not work for me and vise versa. So this morning I added the Wish List to my daily routine. I will keep you updated on whether it works for me or not. You should give it a try too! :)
Here's are the first 2 things that I put on my list.
1. A really big house
2. A really big lottery win
Lol... not sure what the benefits of day dreaming about "stuff" might be, but it was fun for a few minutes.
**What is your depression level today? Is it improving? Join me again tomorrow as we work through our day together.