I Learned Something New Today

If you do something for someone, do it because you want to do something nice for that person. BUT EXPECT NOTHING IN RETURN! THAT IS ACTUALLY A RULE!! You will be amazed at how long you will watch FB to see if they jump on there to thank you. Try this... do something and turn off FaceBook for the entire day. 

 **Something to think about... “If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.” Roy T. Bennett

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Listening To The Birds Sing Meditation

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