Will I Be Happy If I Move Back To London??

 When we moved out of Canada to live in a new country, all I could think about was moving home... but it didn't make me happy... Here's a lady who is asking the very same question.  Would you prefer to live close to your family or as far away as you could get???

Will That Make Me Happy??

**What is your depression level today? Is it improving? Join me again tomorrow as we work through our day together.

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Listening To The Birds Sing Meditation

While I was weeding this afternoon, I could hear all kinds of birds chirping their little hearts out. That made me think that just sitting ...