Friday, January 12, 2018

Why Do You Need To Build Your Emotional Resilience??

Every day I go over to the Secret Lab to see what I was writing about a month or so ago. Did that and decided to see if there were any videos that I hadn't watched. One seemed to call my name... Emotional Resilience... so I watched it again.   I need to do more fun things it seems. 

I think that I will head over to YouTube and see what my favorite Simmers are doing.  One of my top favorites is... James Turner of  The Sim Supply. I have no idea where he comes up with some of his stuff lol!


Thinking Ahead... Buy one Christmas gift or stocking stuffer for next Christmas. You have no idea how much stress it will take off of you when next December rolls around. This year, I enjoyed the entire month instead of scrambling to get everything on my to-do list completed.

 **Currently Reading " Daily Meditations for Calming Your Anxious Mind" Henry Brantley, Wendy Millstine ** Did you remember to write in your Gratitude Diary ** Have You Meditated Today?? **I learned quickly that when I made others laugh, they liked me." Art Buchwald (Why do we do this to ourselves?? **What is your depression level today? Is it improving? Join me again tomorrow as we work through our day together. ** "Nothing but sunshine, heading our way... zippity do dah, zippity ah" We can thank Allie Wrubel wrote the music and Ray Gilbert wrote the lyrics. **And please share if you can think of someone who could use a little reminder that their happiness is important too! **Something to think about... “If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.” Roy T. Bennett **There are hundreds of tasks we feel we must accomplish in the day, but if we do not take them one at a time... we are bound to break our own physical or mental structure. Ted Bengermino

No comments:

Post a Comment

Write Something That You Are Grateful For

 Celebrate all that is good in your life !  If you are struggling, try for just one thing. Personally... mom is still with us this mornin...