Sunday

It Made Me Feel Good Too!!

 Do something nice for someone else... maybe a compliment. Just imagine how they would feel if they haven't heard one in a while!!


Ways to Make Yourself Better in 2018... Did you play a game?? ** Did you remember to write in your Gratitude Diary?? ** Have You Meditated Today?? So many little ways to make yourself stronger and healthier!! ==========

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Listening To The Birds Sing Meditation

While I was weeding this afternoon, I could hear all kinds of birds chirping their little hearts out. That made me think that just sitting ...