My Fear Morphed Into Something New

 I just realized today that my fear  has entangled itself  with perfectionism. I cannot allow myself to show my fear because that is a sign of weakness. This is going to be a whole lot harder than I expected!   Well, at least now I know what I'm dealing with!!  Just wanted to let you know that this is something that is not rare at all. I was just reading about it this morning at breakfast. I had no idea!

Ways to Make Yourself Better in 2018... Did you play a game?? ** Did you remember to write in your Gratitude Diary?? ** Have You Meditated Today?? So many little ways to make yourself stronger and healthier!! ==========

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Listening To The Birds Sing Meditation

While I was weeding this afternoon, I could hear all kinds of birds chirping their little hearts out. That made me think that just sitting ...